what is mindfulness?
i believe that mindfulness has two different perspectives
the first is the idea of controlling your thoughts and being able to be happy through your own thoughts, or being calm, mad, concentration.
the other idea of mindfulness to me has to do with how we treat the earth, how we use our resources and how we replenish what we have used. how we can change our usage to conserve our parts of the earth more effectively.
I decided because of mindfulness, that i was going to do my final project over each persons usage of the world. how we each take more than is necessary and if we were to live small lives within the material aspect that in return our life would be more fulfilling.
living small is on such a small scale that the majority of the world still thinks that living large is the key to living happily.