Monthly Archives: October 2018

Mindful, not mind full.

Reflecting on the key components we talked about in week 2 of class, I gained multiple insights on what a wicked problem really is, why they are so wicked, and the best way to create my own self-narrative in attempt … Continue reading

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Mindfulness Matters

The main topic I took away from this week’s lectures is the idea of mindfulness and learning to live in the now. I am one of those people who is stuck in their head and stresses out about every little … Continue reading

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Blog 2: My Contributions Negative or Positive

I feel that everything we discussed this week is related and tied together in some way. I think the biggest take-away from it all is we need to realize how much waste we leave behind and we need to start … Continue reading

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What a week

After this second week of the class got me really thinking about how conditioned we are to “be on the move” at all times. With no time to even question ourselves about our true desires and goals in life. Being … Continue reading

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A Mindful Sustainability

As I continue in my sustainability journey I have relearned what it means to be mindful and how it relates to the sustainability. Mindfulness is awareness of what is around you and how you relate and coexist with them. When … Continue reading

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New Outlook on Life

My thoughts on mindfulness is physically and mentally being aware of your surroundings. This aspect helps to influence a positive outlook on life. This allows the brain to relax and improves your mental health. Mindfulness allows us to clear away … Continue reading

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Blog 2: Mindfulness in Sustainability

  After this week of learning about mindfulness, I have a whole new meaning for it. As I tested my carbon footprint, I thought about all of the concepts of my life that impacts the environment other than the physical … Continue reading

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