Monthly Archives: October 2018

Mediation Mindfulness

When I reflect on my group activity 1 I think about all the things that other teams thought about, and reflected about to help the earth, my favorite activity that we did was looking at the other groups ideals reflecting … Continue reading

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What a week

After this second week of the class got me really thinking about how conditioned we are to “be on the move” at all times. With no time to even question ourselves about our true desires and goals in life. Being … Continue reading

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A Mindful Sustainability

As I continue in my sustainability journey I have relearned what it means to be mindful and how it relates to the sustainability. Mindfulness is awareness of what is around you and how you relate and coexist with them. When … Continue reading

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New Outlook on Life

My thoughts on mindfulness is physically and mentally being aware of your surroundings. This aspect helps to influence a positive outlook on life. This allows the brain to relax and improves your mental health. Mindfulness allows us to clear away … Continue reading

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Blog 2: Mindfulness in Sustainability

  After this week of learning about mindfulness, I have a whole new meaning for it. As I tested my carbon footprint, I thought about all of the concepts of my life that impacts the environment other than the physical … Continue reading

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Hit the Ground Running -Blog 2

Being mindful is pretty much a way of life. It sounds amazing to be open to caring for others just as much as yourself. It’s almost peaceful knowing your apart of the greater good. There’s some carbon footprint value test … Continue reading

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A Little Mindfulness Never Hurts.

I fully believe that my self-narrative is always changing. I think that I typically try to keep an open mind about things. From what I have gathered a paradigm is, how humans will dominate the earth and that nature is … Continue reading

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