Monthly Archives: December 2018

We can make a change!

In the Western values reading, Western values, ethics, and dominant paradigms are not compatible with sustainability. Consumption has grown dramatically, which can affect the environment and disrupt in ecological systems. It also limits economic activity and increases the extraction and … Continue reading

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It Starts with us.

Mindfulness is being aware of something, and not shying away from it whether it is good or bad. Mindfulness can be learned and enhanced by practicing. If an individual is mindful they are able to focus and continually refocus on … Continue reading

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The Path to Change

Blog 2 This week, I was taught in-depth the meaning of mindfulness, how to do it, the effect it has on a person, and how it can be beneficial to improving sustainable mindsets in people. The main form of mindfulness … Continue reading

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Mindful Blog 2, Grace Thionnet

Mindfulness is something that is very important to practice everyday. I think that mindfulness is something that you have to work hard at to focus on. Mindfulness is a healthy way to be aware of your actions and thoughts. Mindfulness … Continue reading

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Ways Mindfulness can help achieve sustainability

Ways Mindfulness can help achieve sustainability How I view it, mindfulness is a psychological process of bringing one’s attention to what is happening around at the present moment. It is about having a kind, non-judgmental awareness that could help to … Continue reading

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Double Negative

There is hope for our double negative wicked world. Education is and will continue to be a great contributor to save our planet.  This week we read an article of mindfulness, and I completely agree that the benefit to be … Continue reading

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Using More Than We Need

As the end of the semester approaches, I have found myself becoming increasingly stressed out as I have a lot on my plate. My professors are assigning all of their projects at the same time and finals are nearing. This … Continue reading

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