Monthly Archives: February 2019

Meditation and Mindfulness

Being halfway through with this class, I have really started to take my actions into account and started to think more about sustainability than I ever have. Now, I can see the connection between mindfulness and sustainability and how meditation … Continue reading

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Mind Your Mindfulness

Being a sustainable human being is about more than physically separating your plastic goods from your garbage and setting it on the curb every week. It begins inside your thoughts and mind. In the fast-paced world in which we live, … Continue reading

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Meditate and Concentrate

I never put much thought into meditation; I always thought it didn’t work. When I was asked to perform three different methods of meditation in class, I thought it would be a waste of my time. The first method, using … Continue reading

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Mindfulness Blog

What I found as I read the mindfulness and sustainability article is that I agree so strongly with this concept. By definition, being mindful means being in a state of awareness and taking note of what is occurring within ourselves … Continue reading

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Let’s Be Mindful

I always believed that I was rather conscious of my surroundings and wellbeing, but with just one more week in this class I was proved otherwise. While I do understand the importance of being mindful, I never realized the impact … Continue reading

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My Sustainability Journey pt 2

After being in wicked problems for 2 weeks now, it has allowed me to reflect quite a bit. I’ve realized that there is lots of little changes in my personal life that I can make in order to be more … Continue reading

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Sustainable Mindset

Coming into this class in my senior year, I have had some experience already with talking about sustainability as related to interior design. However, I have never had the opportunity to deeply discuss sustainability issues, especially ones that are considered … Continue reading

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