I had no clue about mindfulness! I have meditated but I was not doing this properly? I have lived a very stressful and organized life. Running and running like my head is cut off. Most days I think I am just surviving to raise my three children and make sure my children have a plate on the table, roof over their head and comfortable place to lay down and rest themselves. Now we are learning about sustainability and consumerism? Now my mind is thinking of ways and how I can change and contribute to my society. My community! I will start by having peace and contentment in my life, heal, then go green, and become self-sustained! Now taking a time out from my fast paced world. I can focus on me? When I can focus on me and my well being then I can focus on the world. Relax, chill, heal, and live a better clean life. I want to contribute to maintain the planet by having solar panels and my own garden. When I think of mindfulness I think of my children future. I want them and their children to have a stress free productive life. Break the cycle of stress that we have in today society. At least try to lead them to a healthier better stress free life!
Blog Administrator
Contact
For more information contact cosette.joyner_martinez@okstate.edu.
-
Recent Posts
- Lastly, before we go our separate ways…
- The reality
- Sustainable Evolution: The Diversified Solution
- Have Compassion and be aware
- Mindfulness of Wicked Problems
- Time for Change
- Sustainability is a Paradox
- A New Learning Opportunity, Wicked Problems
- Problems in the Environment
- Compassion Towards Sustainability
Archives
- May 2022
- April 2022
- March 2022
- February 2022
- December 2021
- November 2021
- October 2021
- September 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- February 2020
- January 2020
- November 2019
- October 2019
- September 2019
- August 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- May 2018
- April 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- June 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012