Author Archives: abbymcdougal

Making a mindful future

Mindfulness means being aware of the things you are doing, saying, eating, and every other aspect about how you are living. This is something I have been trying to achieve lately, even before the class started, so having to think … Continue reading

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Is our future sustainable?

Over this past week, I have been asked many times what I think sustainability is and how it will affect my future. To me, it is the promise and trust in our resources so that generations from now, we will … Continue reading

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