Author Archives: babyblues22

Sad final thoughts, but a happy outlook

This class the last eight weeks has definitely been one of my favorites! I had no idea what to expect going in, but after completing the course, I feel like not only have I grown in mindfulness practices, but through … Continue reading

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Is this a corporation issue or a government?

This week, we were encouraged to spend ten minutes in mindfulness practice. I have loved the five minutes, but with ten, I have felt more relaxed and more calm! The coloring of the mandala i didn’t really take anything away … Continue reading

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Paradigms and Mindfulness Practice

This week we were challenged to 5 minutes a day in mindfulness practice and I really have been trying to exercise that more and challenge myself. I think it has definitely improved my thinking about things. Meditating and things like mindfulness practice have definitely helped me in thinking more … Continue reading

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Will we end up like Easter Island?

This week’s topic discussed similarities between The 11th Hour and Lessons of Easter Island. I didn’t know a lot about either topics going into the discussion, but seeing the movie and the reading gave me an interesting insight. In our … Continue reading

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