Author Archives: chuba2021

Mindfulness Journey

In today’s world mindfulness is just as relevant. Therefore, through the practice of mindfulness, we are better able to deal with the emotional and physical struggles we face on a day to day basis. Mindfulness is paying attention in a … Continue reading

Posted in Uncategorized | Tagged | Leave a comment

The Harsh Truth of Mindfulness

What is a wicked problem? They are problems that no matter the angle you choose to try and solve it, there is no solution, only more problems. No matter how hard one tries to solve a wicked problem, it simply cannot … Continue reading

Posted in Uncategorized | Tagged | Leave a comment