Author Archives: natalieembry

Poverty, Community, and Self Reflection

This week for my mindfulness practice I decided to simply take some quiet time to myself. I actually took my four-hour drive home to Frisco, Texas for break this past Saturday. After a hectic hour of moving my belongings out … Continue reading

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Mindfulness Practice — Learning to be STILL!

This week’s focus was on the very beneficial subject of mindfulness practice. I actually enjoyed and gained knowledge from this discussion more than I believed that I would. Mindfulness practice is simply not practiced enough, especially in today’s generation. I … Continue reading

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Environmental Sustainability!

This week’s discussion prompted many thoughts in my wandering mind that had not yet surfaced. We talked about many “Wicked Problems” and environmental issues that are currently going on in our age today. If I am being completely honest, I … Continue reading

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