Author Archives: okstate473

Eight Weeks for a Lifetime of Change

Hi friends,During this course, I have grown in many ways. The start was difficult for me. As a freshman, I honestly struggled to get the hang of school and time management. I remember having such a difficult time trying to … Continue reading

Posted in Uncategorized | Tagged | Leave a comment

Projects and Poverty

Hi friends, This week we went from five minutes of mindfulness practice daily, to ten minutes. This week has been super tough for me. It has been filed with so much stress and anxiety. My graphics class for interior design … Continue reading

Posted in Uncategorized | Tagged | Leave a comment

Paradigms, Yoga, and Mental Health

Hello friends, In the past, mental health had such a negative stigma. It was often thought that if you had anxiety or depression or any other type of mental illness that you were crazy. Even the statement mental illness has … Continue reading

Posted in Uncategorized | Tagged | Leave a comment

What ADHD and Easter Islanders have in common

I never seem to struggle with finding what to say, whether it is the right thing to say, or not. However, when it comes to in class discussions, I usually tend to have a hard time finding my words. After … Continue reading

Posted in Uncategorized | Tagged | Leave a comment