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Practice Mindfulness

Paper or plastic? Which one would you choose? In the past, if given the ultimatum, I would choose paper. Of course, we all think that this would be a better option according to the environment; however, after hearing Leyla speak … Continue reading

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blog post #3

Mindfulness is defined as the quality or state of being conscious or aware of something. I believe that one must be mindful about their surrounding environment so that they can become more sustainable in their daily lives. If the world … Continue reading

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Meditation is key

I wanted to start off by saying how shocked I am at how fast this course went by. It feels like last week we were going on our field trips to the museum and the sustainability center. I learned so … Continue reading

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Mindfulness

Mindfulness is the key to many solutions. Over the years people have grown to not care about the after effect of what they are doing, but more of the in the moment benefit. For example, when you go to the … Continue reading

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Mindfulness

I think mindfulness is important to beginning a social norm of sustainability. If we can get generations to start being mindful, we can create a culture of inter-generational responsibility. Starting this in our generation will mean the next generation will … Continue reading

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The First Step Is Mindfulness

This past week, we have talked a lot about the importance of mindfulness in regards to the reversal of environmental unsustainability and degradation. Being mindful is a necessary first step to change. When we are mindful, we begin to be … Continue reading

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