Tag Archives: meditation

Being Mindful with Sustainability

In the past week, we have learned a lot about mindfulness and where it can lead you. Upon learning about the subject I came to learn a lot about myself as well. It was a nice experience getting to hear … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Meditation Leads to Mindfulness

Mindfulness is something which I have strived for during my two years of meditation experience and refreshed myself while reading this weeks chapter in our book. During class there was a guided meditation podcast played which, to no surprise, totally … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment