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Tag Archives: mindfulness
Being Mindful with Sustainability
In the past week, we have learned a lot about mindfulness and where it can lead you. Upon learning about the subject I came to learn a lot about myself as well. It was a nice experience getting to hear … Continue reading
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Tagged earth, Empathy, meditation, mindfulness, sustainability, WP
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Meditation Leads to Mindfulness
Mindfulness is something which I have strived for during my two years of meditation experience and refreshed myself while reading this weeks chapter in our book. During class there was a guided meditation podcast played which, to no surprise, totally … Continue reading
Posted in Uncategorized
Tagged #WP, meditation, mindfulness, My Sustainabily Journey, sustainability
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