Tag Archives: #WP

I always assumed that mindfulness would mean learning things I didn’t want to know about myself. I didn’t want to think that hard about it, just in case. Too much time to think equals time to worry about things that … Continue reading →

During my sustainability journey I have recently come across the topic of mindfulness.  Mindfulness is something that is key to our well-being. I believe that living in the present is a big thing that our society needs to learn how … Continue reading →

I think mindfulness is so important to acquire in our everyday lives. This can be succeeded by the practice of being aware of how our brain, heart and soul works, but it is also obtained by being aware of what … Continue reading →

This semester I’m taking a course on wicked problems. It’s a class that I don’t have any prior experience in, but I’m eager to learn more about how I can contribute to the earths’ health. I view sustainability as being … Continue reading →

Mindfulness can be interpreted in a number of ways. One way could be about being mindful about other people around you at all times during the day. Another way could be being mindful about yourself and about the way you … Continue reading →

Mindfulness can mean many different things to people, but the definition of mindfulness for me is being aware of what is around you. A great way to practice mindfulness is to mediate. Meditation helps you to connect with what is … Continue reading →