Tag Archives: WP

I thought the reading about mindfulness and sustainability was really interesting. I didn’t realize that meditation and being at peace would actually help with being better at sustainability. It was saying that meditating helps to keep you grounded and mindful … Continue reading →

While reading the article, Mindfulness and Sustainability, the take-aways I got were that mindfulness promotes healthy wellbeing, empathy, and clear values. When people put effort into their wellbeing, empathy, and are values based they will be more willing to live … Continue reading →

Sustainability is a hard practice to follow, especially in this day and age where many of us have not grown up leading a sustainable lifestyle. In our reading this week, on mindfulness and sustainability, I learned that by practicing mindfulness, … Continue reading →

Unlike my expectations, I thoroughly enjoyed reading the “Mindfulness & Sustainability” article and found its content not only interesting, but very valuable. It is intriguing to me that subjective well-being, empathy, and compassion can be associated with more sustainable behaviors, … Continue reading →

Learning more about our environment and how it is being negatively affected by our actions has intrigued and concerned me at the same time. Growing up I never really knew much about what it was until I started seeing more … Continue reading →